168 Hours : You Have More Time Than You Think eBook

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INFORMATION

ISBN: 9781520020082

FILENAME: 168 Hours : You Have More Time Than You Think.pdf

PUBLISH DATE: 19 Jul 2016

There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time.

DESCRIPTION

It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or else, if we don't make excuses, we make sacrifices. To get ahead at work we spend less time with our spouses. To carve out more family time, we put off getting in shape. There has to be a better way-and Laura Vanderkam has found one.

We work less than we think we do, and we have more time than we think we have. The hard, but hopeful truth is that you can have all that time to allocate as you choose, but not without effort. Why do we think we are so time-starved?

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