There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time.
We work less than we think we do, and we have more time than we think we have. The hard, but hopeful truth is that you can have all that time to allocate as you choose, but not without effort. Why do we think we are so time-starved?